Well. I pronounced this day "Goodbye-to-old-habits-day". At first i planned to fast today. but then i realized that this isn't going to help me.
so i decided that i'll just say goodbye to my old habits. and i really need(ed) this. one last day of recreating the ways i used to behave,to act, to be.
one last piece of cake, one last little portion of potato chips. goodbye, to you.
For a really long time food was kinda like my shelter. my best friend. and my beloved enemy. i think it'd have been pretty rude to not say goodbye. and it feels good. it feels good to know that i wont regret this day tomorrow. i'll see it as the end of an era. kind of.
no more binge eating. no more eating because i'm depressed. no more weakness. no more lack of control
so goodbye, old habits. goodbye, old betty.
i wont miss you.
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